Why does my brain shut down in the middle of conflict?
What you'll learn
- Why your brain goes into threat mode during conflict and what that does
- How to stay physically calm when a conversation starts heating up
- The difference between hearing someone and actually listening to them
- What escalation looks like in real time and how to stop it early
- How to leave a hard conversation with the situation better, not worse
A Vivoso lesson, written for your age group and your state. Read it or listen in about 15 to 20 minutes with full access.
Part of: Earn more independence at home, Hold my own at work, Sort things out with people