Why is it so hard for me to say no?
What you'll learn
- How to say no without sounding rude or making things awkward
- Why real friendships survive a "no", and what that actually looks like
- Specific words and phrases you can use in the moment
- How to tell the difference between pressure and a genuine ask
- What to do when saying no feels impossible but staying silent costs more
A Vivoso lesson, written for your age group and your state. Read it or listen in about 15 to 20 minutes with full access.
Part of: Start high school strong